No longer a 300lb Homer!!!

I am finally under 300 lbs! Thanks to The Plan! This has been the most effective weight loss. I do not think this is a diet, it is a "lifestyle". However the reason it is a lifestyle is because you learn how to eat (portion control, food selection, etc). You do not deprive yourself of food. You just don't eat huge portions of it.

I am glad I have learned how to eat and I it is amazing to see the changes I have made in the past 4 months. I can't wait to see where I am in the next 4 months! Stay tuned!