The Mistake

As you have noticed I have been eating a little bit of everything. I am venturing away from Plan friendly foods and as I posted earlier I went and had pizza. Since I was good and did so well with the pizza. I decided to make a big dessert tonight. What a Mistake!

My wife had made me some Diet Coke cupcakes (recipe coming soon) and we freeze them. So when I want one I can just grab it and microwave it and I can enjoy a warm chocolate cupcake (2 pts). I decided this time to mix it up with a 1/2 a cup of Breyers no sugar added Double Churned Extra Creamy Vanilla Ice Cream (1pt for 1/2 a cup) and I drizzled some chocolate syrup and caramel syrup along with a crunched up Skinny Cow Vanilla with Caramel Ice Cream cone (2pts). So I had a warm cupcake, the crunch of the cone, with the flavors of caramel, chocolate and vanilla ice cream. I figured I had the points and this was a 7 pt dessert, why not eat it. WRONG!!!

I ate it and it was like bomb exploded inside of me and brought me back to reality. Just because I had the extra points and I had just "cheated" with the tasty pizza could I pig out on a super point ice cream mixture ala Cold Stone. My body is not use to it anymore and cannot handle it.

I shocked my body and what did I get- quality bathroom time and a horrible pain in my stomach. The pain felt like an alien was coming out of me. This is the 1st time I have gotten this way since being on The Plan. Odd part is I was like this all the time. I blogged about it before (click here to read about it) After ever meal it would hit me like a ton of bricks and I would feel sick. Not healthy and not a good feeling to have.

Moments like this, show me I still have a lot to learn and improve on my day to day living and eating. It also shows me that when you eat right and proportioned - this does not happen. I also learned just because I have the points- I shouldn't I eat them unless I am hungry. I got cocky and I paid the price- in the toilet (many times)! Good Night