Saturday, May 12, 2007

I get it or have I just gotten lazy?



I have been doing The Plan for over 100 days.

Here is what I have learned so far: The Honeymoon is over on The Plan. I have established a healthy living foundation. I am eating healthier then I have in the past 7 years; I am eating 5 serving of fruits and veggies daily; I have learned what portion control is; I drink at least 8 cups of H2O a day; I am taking the stairs (down) everyday; I now make better decisions with food choice.

Now those things are awesome and I am very excited and proud of what I have accomplished for far. But I feel lately I am slacking off and have gotten cocky since I am still losing weight yet I have not exercised in over 2 weeks and no longer journal my meals.

There are two ways of thinking of what is going on with me right now. I have learned what to eat and am living and eating wisely or sooner or later it will get back to me.

I do not want to lose what I have learned in the past 100+ days. I still have a long way to go on this journey and I don't want to come up short now. The Journey continues and I am about 7 lbs from reaching my 2nd goal: under 300!

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