Biggie Sized- Weigh In- Week 16: (-2.6)

Not going to bore you with the crapfest I have been dealing with at work. I had a big event at work and started my other new job along with the other 2 I am currently working. I am learning that in order for me to survive and really make this something I do for the rest of my life. I have to be able to not deprive myself of foods, but rather eat them in moderation.

When I deprive myself of food, I tend to binge on them. I am going to start incorporating other foods that I want to eat, but making sure on the portion size. I think that is why I did not finish off the basket of fries of Cheeburger Cheeburger and I was able to lose and still eat at Cheeburger Cheeburger and lost weight.

Starting weight: 351.0 lbs

Current weight: 305.4lbs

WLTD: 45.6lbs

Total Plan Days: 112 days