Biggie Sized Thoughts

Ever notice that when people know that you are on a diet they are watching you and what you eat. They also want to know how much you lost everyweek. It's not like I called them when I gained weight every week.


It is good to have a support system and tell people you are losing weight. Remember to choose wisely who you do tell. That is why very few people know I am on The Plan. I figured I am doing this for myself and my future. I want to be healthier and even if on the way to weight loss I want a few Oreo's with milk. I can and I don't have to be judged.


Being on The Plan does not restrict you. It does open your eyes to the foods around you. It changes your view on food and also makes you think twice before you put something in your mouth. You also look at food as "How many points is this going to take away from me?"